Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals. nutritionist
Meet with an expert at a time and place that is most convenient for you! From the comfort of your own home, office or on the go. All sessions are done via video or phone and can be scheduled at any time of the day. If you can find a 30 minutes block of time, you can get healthy and lose weight with BH Dietitian!
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Anat Rofeh, MS RD
Anat began her career at Cedars-Sinai Medical Center in Los Angeles 15 years ago. Anat's passion for nutrition and health began at a very young age when she would see her friends struggling with their weight and following fad diets. In her desire to help her friends Anat decided that she wanted to become the Nutrition Expert and began pursuing a degree in dietetics.
For over 15 years Anat has been working to inspire, motivate and educate people to achieve optimal health through permanent lifestyle changes. Anat's passion lies in wellness and disease prevention. She believes that each of us
deserves to be healthy and has the ability to achieve it – with awareness and desire we learn to take care of our bodies. Anat received both her Bachelors of Science in Dietetics, Nutrition & Food Science and graduated magna cum
laude with her Masters in Nutrition at California State University, Northridge. Her hands-on training was completed at the Greater Los Angeles Veterans Association Hospital and at Cedars Sinai Medical Center. She has extensive
experience working in the hospital and the community,
Anat specializes in , weight management, anti-aging nutrition, diabetes, disease prevention,cardiovascular health, oncology, gastrointestinal health, food allergies, detoxification, kidney disease, pregnancy, vegetarianism, and disordered eating.
▪ The American Dietetic Association (ADA)
▪ California Dietetic Association (CDA)
Education and Experience
▪ Masters of Science, Dietetics, California State University, Northridge
▪ Dietetic Residency, Cedars Sinai Medical Center
▪ 11 years as inpatient clinical registered dietitian at Cedars-Sinai Medical Center
Areas of expertise include:
▪ Obesity/Weight loss
▪ Weight management
▪ Prenatal/Postnatal nutrition
▪ Disordered eating
▪ food allergies
▪ Cardiovascular health (elevated cholesterol, triglycerides and/or blood pressure)
▪ Renal disease
▪ Digestive disorders (Constipation, IBS, Crohn's disease, Colitis)
▪ Sports nutrition
▪ General wellness
▪ Disease prevention